Grade Horária

Horários Flexíveis

NÃO PERCA O TREINO

Segunda Terça Quarta Quinta Sexta Sábado
07:00
BOXE
FELIPE CHAVES
07:00
08:00
07:00
as
08:00

TREINO FUNCIONAL
Rafael Thiago
07:00
08:00
07:00
as
08:00
TREINO FUNCIONAL
Rafael Thiago
07:00
08:00
07:00
as
08:00

YOGA
Paulo Almeida
07:00
08:00
07:00
as
08:00
BOXE
FELIPE CHAVES
07:00
08:00
07:00
as
08:00

TREINO FUNCIONAL
Rafael Thiago
07:00
08:00
07:00
as
08:00
TREINO FUNCIONAL
Rafael Thiago
07:00
08:00
07:00
as
08:00

YOGA
Paulo Almeida
07:00
08:00
07:00
as
08:00
BOXE
FELIPE CHAVES
07:00
08:00
07:00
as
08:00

TREINO FUNCIONAL
Rafael Thiago
07:00
08:00
07:00
as
08:00
08:00
TREINO FUNCIONAL
Rafael Thiago
08:00
09:00
08:00
as
09:00
TREINO FUNCIONAL
Rafael Thiago
08:00
09:00
08:00
as
09:00
TREINO FUNCIONAL
Rafael Thiago
08:00
09:00
08:00
as
09:00
TREINO FUNCIONAL
Rafael Thiago
08:00
09:00
08:00
as
09:00
TREINO FUNCIONAL
Rafael Thiago
08:00
09:00
08:00
as
09:00
09:00
MUAY THAI
Horicam
09:15
10:15
09:15
as
10:15
MUAY THAI
Horicam
09:15
10:15
09:15
as
10:15
TREINO FUNCIONAL
Rafael Thiago
09:30
10:30
09:30
as
10:30

KRAV-MAGA
Rafael Marcos
10:00
11:00
10:00
as
11:00

TREINO FUNCIONAL
Rafael Thiago
10:30
11:30
10:30
as
11:30

JIU-JITSU
Marcelo Barramacher
11:00
13:00
11:00
as
13:00
10:00
11:00
12:00
16:00
TREINO FUNCIONAL
Michele Antoniazzi
16:00
17:00
16:00
as
17:00
TREINO FUNCIONAL
Michele Antoniazzi
16:00
17:00
16:00
as
17:00
TREINO FUNCIONAL
Michele Antoniazzi
16:00
17:00
16:00
as
17:00
17:00
TREINO FUNCIONAL
Michele Antoniazzi
17:00
18:00
17:00
as
18:00
KRAV-MAGA
Rafael Marcos
17:00
18:00
17:00
as
18:00

TREINO FUNCIONAL
Michele Antoniazzi
17:00
18:00
17:00
as
18:00
TREINO FUNCIONAL
Michele Antoniazzi
17:00
18:00
17:00
as
18:00
KRAV-MAGA
Rafael Marcos
17:00
18:00
17:00
as
18:00

TREINO FUNCIONAL
Michele Antoniazzi
17:00
18:00
17:00
as
18:00
TREINO FUNCIONAL
Michele Antoniazzi
17:00
18:00
17:00
as
18:00
18:00
TREINO FUNCIONAL
Michele Antoniazzi
18:00
19:00
18:00
as
19:00
BOXE
FELIPE CHAVES
18:00
19:00
18:00
as
19:00

TREINO FUNCIONAL
Michele Antoniazzi
18:00
19:00
18:00
as
19:00
TREINO FUNCIONAL
Michele Antoniazzi
18:00
19:00
18:00
as
19:00
BOXE
FELIPE CHAVES
18:00
19:00
18:00
as
19:00

TREINO FUNCIONAL
Michele Antoniazzi
18:00
19:00
18:00
as
19:00
TREINO FUNCIONAL
Michele Antoniazzi
18:00
19:00
18:00
as
19:00
19:00
BOXE
FELIPE CHAVES
19:00
20:00
19:00
as
20:00

TREINO FUNCIONAL
Michele Antoniazzi
19:00
20:00
19:00
as
20:00
MUAY THAI
Horicam
19:00
20:00
19:00
as
20:00

TREINO FUNCIONAL
Michele Antoniazzi
19:00
20:00
19:00
as
20:00
BOXE
FELIPE CHAVES
19:00
20:00
19:00
as
20:00

TREINO FUNCIONAL
Michele Antoniazzi
19:00
20:00
19:00
as
20:00
MUAY THAI
Horicam
19:00
20:00
19:00
as
20:00

TREINO FUNCIONAL
Michele Antoniazzi
19:00
20:00
19:00
as
20:00
BOXE
FELIPE CHAVES
19:00
20:00
19:00
as
20:00

TREINO FUNCIONAL
Michele Antoniazzi
19:00
20:00
19:00
as
20:00
20:00
JIU-JITSU
Marcelo Barramacher
20:00
21:00
20:00
as
21:00

TREINO FUNCIONAL
Michele Antoniazzi
20:00
21:00
20:00
as
21:00
JIU-JITSU
Marcelo Barramacher
20:00
21:00
20:00
as
21:00

TREINO FUNCIONAL
Michele Antoniazzi
20:00
21:00
20:00
as
21:00
JIU-JITSU
Marcelo Barramacher
20:00
21:00
20:00
as
21:00

TREINO FUNCIONAL
Michele Antoniazzi
20:00
21:00
20:00
as
21:00
JIU-JITSU
Marcelo Barramacher
20:00
21:00
20:00
as
21:00

TREINO FUNCIONAL
Michele Antoniazzi
20:00
21:00
20:00
as
21:00
MUAY THAI
Horicam
20:00
21:00
20:00
as
21:00
21:00
MUAY THAI
Horicam
21:00
22:00
21:00
as
22:00
MUAY THAI
Horicam
21:00
22:00
21:00
as
22:00

Segunda

  • BOXE
    07:00 - 08:00
  • TREINO FUNCIONAL
    07:00 - 08:00
  • TREINO FUNCIONAL
    08:00 - 09:00
  • MUAY THAI
    09:15 - 10:15
  • TREINO FUNCIONAL
    16:00 - 17:00
  • TREINO FUNCIONAL
    17:00 - 18:00
  • TREINO FUNCIONAL
    18:00 - 19:00
  • BOXE
    19:00 - 20:00
  • TREINO FUNCIONAL
    19:00 - 20:00
  • JIU-JITSU
    20:00 - 21:00
  • TREINO FUNCIONAL
    20:00 - 21:00
  • MUAY THAI
    21:00 - 22:00

Terça

  • TREINO FUNCIONAL
    07:00 - 08:00
  • YOGA
    07:00 - 08:00
  • TREINO FUNCIONAL
    08:00 - 09:00
  • KRAV-MAGA
    17:00 - 18:00
  • TREINO FUNCIONAL
    17:00 - 18:00
  • BOXE
    18:00 - 19:00
  • TREINO FUNCIONAL
    18:00 - 19:00
  • MUAY THAI
    19:00 - 20:00
  • TREINO FUNCIONAL
    19:00 - 20:00
  • JIU-JITSU
    20:00 - 21:00
  • TREINO FUNCIONAL
    20:00 - 21:00

Quarta

  • BOXE
    07:00 - 08:00
  • TREINO FUNCIONAL
    07:00 - 08:00
  • TREINO FUNCIONAL
    08:00 - 09:00
  • MUAY THAI
    09:15 - 10:15
  • TREINO FUNCIONAL
    16:00 - 17:00
  • TREINO FUNCIONAL
    17:00 - 18:00
  • TREINO FUNCIONAL
    18:00 - 19:00
  • BOXE
    19:00 - 20:00
  • TREINO FUNCIONAL
    19:00 - 20:00
  • JIU-JITSU
    20:00 - 21:00
  • TREINO FUNCIONAL
    20:00 - 21:00
  • MUAY THAI
    21:00 - 22:00

Quinta

  • TREINO FUNCIONAL
    07:00 - 08:00
  • YOGA
    07:00 - 08:00
  • TREINO FUNCIONAL
    08:00 - 09:00
  • KRAV-MAGA
    17:00 - 18:00
  • TREINO FUNCIONAL
    17:00 - 18:00
  • BOXE
    18:00 - 19:00
  • TREINO FUNCIONAL
    18:00 - 19:00
  • MUAY THAI
    19:00 - 20:00
  • TREINO FUNCIONAL
    19:00 - 20:00
  • JIU-JITSU
    20:00 - 21:00
  • TREINO FUNCIONAL
    20:00 - 21:00

Sexta

  • BOXE
    07:00 - 08:00
  • TREINO FUNCIONAL
    07:00 - 08:00
  • TREINO FUNCIONAL
    08:00 - 09:00
  • TREINO FUNCIONAL
    16:00 - 17:00
  • TREINO FUNCIONAL
    17:00 - 18:00
  • TREINO FUNCIONAL
    18:00 - 19:00
  • BOXE
    19:00 - 20:00
  • TREINO FUNCIONAL
    19:00 - 20:00
  • MUAY THAI
    20:00 - 21:00

Sábado

  • TREINO FUNCIONAL
    09:30 - 10:30
  • KRAV-MAGA
    10:00 - 11:00
  • TREINO FUNCIONAL
    10:30 - 11:30
  • JIU-JITSU
    11:00 - 13:00
Segunda Terça Quarta Quinta Sexta Sábado
07:00
BOXE
FELIPE CHAVES
07:00
08:00
07:00
as
08:00
BOXE
FELIPE CHAVES
07:00
08:00
07:00
as
08:00
BOXE
FELIPE CHAVES
07:00
08:00
07:00
as
08:00
18:00
BOXE
FELIPE CHAVES
18:00
19:00
18:00
as
19:00
BOXE
FELIPE CHAVES
18:00
19:00
18:00
as
19:00
19:00
BOXE
FELIPE CHAVES
19:00
20:00
19:00
as
20:00
BOXE
FELIPE CHAVES
19:00
20:00
19:00
as
20:00
BOXE
FELIPE CHAVES
19:00
20:00
19:00
as
20:00

Segunda

  • BOXE
    07:00 - 08:00
  • BOXE
    19:00 - 20:00

Terça

  • BOXE
    18:00 - 19:00

Quarta

  • BOXE
    07:00 - 08:00
  • BOXE
    19:00 - 20:00

Quinta

  • BOXE
    18:00 - 19:00

Sexta

  • BOXE
    07:00 - 08:00
  • BOXE
    19:00 - 20:00
Segunda Terça Quarta Quinta Sexta Sábado
11:00
JIU-JITSU
Marcelo Barramacher
11:00
13:00
11:00
as
13:00
12:00
20:00
JIU-JITSU
Marcelo Barramacher
20:00
21:00
20:00
as
21:00
JIU-JITSU
Marcelo Barramacher
20:00
21:00
20:00
as
21:00
JIU-JITSU
Marcelo Barramacher
20:00
21:00
20:00
as
21:00
JIU-JITSU
Marcelo Barramacher
20:00
21:00
20:00
as
21:00

Segunda

  • JIU-JITSU
    20:00 - 21:00

Terça

  • JIU-JITSU
    20:00 - 21:00

Quarta

  • JIU-JITSU
    20:00 - 21:00

Quinta

  • JIU-JITSU
    20:00 - 21:00

Sábado

  • JIU-JITSU
    11:00 - 13:00
Segunda Terça Quarta Quinta Sexta Sábado
10:00
KRAV-MAGA
Rafael Marcos
10:00
11:00
10:00
as
11:00
17:00
KRAV-MAGA
Rafael Marcos
17:00
18:00
17:00
as
18:00
KRAV-MAGA
Rafael Marcos
17:00
18:00
17:00
as
18:00

Terça

  • KRAV-MAGA
    17:00 - 18:00

Quinta

  • KRAV-MAGA
    17:00 - 18:00

Sábado

  • KRAV-MAGA
    10:00 - 11:00
Segunda Terça Quarta Quinta Sexta Sábado
09:00
MUAY THAI
Horicam
09:15
10:15
09:15
as
10:15
MUAY THAI
Horicam
09:15
10:15
09:15
as
10:15
10:00
19:00
MUAY THAI
Horicam
19:00
20:00
19:00
as
20:00
MUAY THAI
Horicam
19:00
20:00
19:00
as
20:00
20:00
MUAY THAI
Horicam
20:00
21:00
20:00
as
21:00
21:00
MUAY THAI
Horicam
21:00
22:00
21:00
as
22:00
MUAY THAI
Horicam
21:00
22:00
21:00
as
22:00

Segunda

  • MUAY THAI
    09:15 - 10:15
  • MUAY THAI
    21:00 - 22:00

Terça

  • MUAY THAI
    19:00 - 20:00

Quarta

  • MUAY THAI
    09:15 - 10:15
  • MUAY THAI
    21:00 - 22:00

Quinta

  • MUAY THAI
    19:00 - 20:00

Sexta

  • MUAY THAI
    20:00 - 21:00
Segunda Terça Quarta Quinta Sexta Sábado
07:00
TREINO FUNCIONAL
Rafael Thiago
07:00
08:00
07:00
as
08:00
TREINO FUNCIONAL
Rafael Thiago
07:00
08:00
07:00
as
08:00
TREINO FUNCIONAL
Rafael Thiago
07:00
08:00
07:00
as
08:00
TREINO FUNCIONAL
Rafael Thiago
07:00
08:00
07:00
as
08:00
TREINO FUNCIONAL
Rafael Thiago
07:00
08:00
07:00
as
08:00
08:00
TREINO FUNCIONAL
Rafael Thiago
08:00
09:00
08:00
as
09:00
TREINO FUNCIONAL
Rafael Thiago
08:00
09:00
08:00
as
09:00
TREINO FUNCIONAL
Rafael Thiago
08:00
09:00
08:00
as
09:00
TREINO FUNCIONAL
Rafael Thiago
08:00
09:00
08:00
as
09:00
TREINO FUNCIONAL
Rafael Thiago
08:00
09:00
08:00
as
09:00
09:00
TREINO FUNCIONAL
Rafael Thiago
09:30
10:30
09:30
as
10:30

TREINO FUNCIONAL
Rafael Thiago
10:30
11:30
10:30
as
11:30
10:00
11:00
16:00
TREINO FUNCIONAL
Michele Antoniazzi
16:00
17:00
16:00
as
17:00
TREINO FUNCIONAL
Michele Antoniazzi
16:00
17:00
16:00
as
17:00
TREINO FUNCIONAL
Michele Antoniazzi
16:00
17:00
16:00
as
17:00
17:00
TREINO FUNCIONAL
Michele Antoniazzi
17:00
18:00
17:00
as
18:00
TREINO FUNCIONAL
Michele Antoniazzi
17:00
18:00
17:00
as
18:00
TREINO FUNCIONAL
Michele Antoniazzi
17:00
18:00
17:00
as
18:00
TREINO FUNCIONAL
Michele Antoniazzi
17:00
18:00
17:00
as
18:00
TREINO FUNCIONAL
Michele Antoniazzi
17:00
18:00
17:00
as
18:00
18:00
TREINO FUNCIONAL
Michele Antoniazzi
18:00
19:00
18:00
as
19:00
TREINO FUNCIONAL
Michele Antoniazzi
18:00
19:00
18:00
as
19:00
TREINO FUNCIONAL
Michele Antoniazzi
18:00
19:00
18:00
as
19:00
TREINO FUNCIONAL
Michele Antoniazzi
18:00
19:00
18:00
as
19:00
TREINO FUNCIONAL
Michele Antoniazzi
18:00
19:00
18:00
as
19:00
19:00
TREINO FUNCIONAL
Michele Antoniazzi
19:00
20:00
19:00
as
20:00
TREINO FUNCIONAL
Michele Antoniazzi
19:00
20:00
19:00
as
20:00
TREINO FUNCIONAL
Michele Antoniazzi
19:00
20:00
19:00
as
20:00
TREINO FUNCIONAL
Michele Antoniazzi
19:00
20:00
19:00
as
20:00
TREINO FUNCIONAL
Michele Antoniazzi
19:00
20:00
19:00
as
20:00
20:00
TREINO FUNCIONAL
Michele Antoniazzi
20:00
21:00
20:00
as
21:00
TREINO FUNCIONAL
Michele Antoniazzi
20:00
21:00
20:00
as
21:00
TREINO FUNCIONAL
Michele Antoniazzi
20:00
21:00
20:00
as
21:00
TREINO FUNCIONAL
Michele Antoniazzi
20:00
21:00
20:00
as
21:00

Segunda

  • TREINO FUNCIONAL
    07:00 - 08:00
  • TREINO FUNCIONAL
    08:00 - 09:00
  • TREINO FUNCIONAL
    16:00 - 17:00
  • TREINO FUNCIONAL
    17:00 - 18:00
  • TREINO FUNCIONAL
    18:00 - 19:00
  • TREINO FUNCIONAL
    19:00 - 20:00
  • TREINO FUNCIONAL
    20:00 - 21:00

Terça

  • TREINO FUNCIONAL
    07:00 - 08:00
  • TREINO FUNCIONAL
    08:00 - 09:00
  • TREINO FUNCIONAL
    17:00 - 18:00
  • TREINO FUNCIONAL
    18:00 - 19:00
  • TREINO FUNCIONAL
    19:00 - 20:00
  • TREINO FUNCIONAL
    20:00 - 21:00

Quarta

  • TREINO FUNCIONAL
    07:00 - 08:00
  • TREINO FUNCIONAL
    08:00 - 09:00
  • TREINO FUNCIONAL
    16:00 - 17:00
  • TREINO FUNCIONAL
    17:00 - 18:00
  • TREINO FUNCIONAL
    18:00 - 19:00
  • TREINO FUNCIONAL
    19:00 - 20:00
  • TREINO FUNCIONAL
    20:00 - 21:00

Quinta

  • TREINO FUNCIONAL
    07:00 - 08:00
  • TREINO FUNCIONAL
    08:00 - 09:00
  • TREINO FUNCIONAL
    17:00 - 18:00
  • TREINO FUNCIONAL
    18:00 - 19:00
  • TREINO FUNCIONAL
    19:00 - 20:00
  • TREINO FUNCIONAL
    20:00 - 21:00

Sexta

  • TREINO FUNCIONAL
    07:00 - 08:00
  • TREINO FUNCIONAL
    08:00 - 09:00
  • TREINO FUNCIONAL
    16:00 - 17:00
  • TREINO FUNCIONAL
    17:00 - 18:00
  • TREINO FUNCIONAL
    18:00 - 19:00
  • TREINO FUNCIONAL
    19:00 - 20:00

Sábado

  • TREINO FUNCIONAL
    09:30 - 10:30
  • TREINO FUNCIONAL
    10:30 - 11:30
Segunda Terça Quarta Quinta Sexta Sábado
07:00
YOGA
Paulo Almeida
07:00
08:00
07:00
as
08:00
YOGA
Paulo Almeida
07:00
08:00
07:00
as
08:00

Terça

  • YOGA
    07:00 - 08:00

Quinta

  • YOGA
    07:00 - 08:00
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